Train like an athlete
Sep 8, 2025 to Dec 7, 2025 — 4 p.m. to 5 p.m.
Every Wednesday
Unleash your inner athlete with our Train Like an Athlete class, a dynamic strength and conditioning program designed to take your performance to the next level. Whether you鈥檙e a competitive athlete or simply looking to enhance your daily physical capabilities, this class is tailored for you.
Event Details
Our comprehensive approach focuses on four key pillars: strength, endurance, mobility and speed. Through a variety of challenging and engaging exercises, you鈥檒l build powerful muscles, improve cardiovascular endurance, enhance your range of motion and increase your speed and agility.
Join us and experience the benefits of training like an athlete.
No group fitness classes from Sunday October 12th to Saturday October 18th.