Time out for World Mental Health Day
Oct 10, 2025 — 11 a.m. to 2 p.m.
Take a moment for your mental health. Stop by University Square for relaxing activities, discovering support services and connecting with your peers.
Event details
Student Wellness has planned this event to recognize how important it is to take care of your mental health. Celebrate World Mental Health Day by taking time out for activities designed to support your mental well-being.
Chat with the Student Health and Wellness Centre鈥檚 psychotherapy and mental health services team鈥
Attend an Art for the Heart bracelet-making workshop and drop by our colouring station.
- Participate in the Build-A-Bear activity ().
Photographs, videos and audio recordings of this event may be produced and may include your recognizable image.鈥疊y participating in this event, you consent to being photographed, videotaped and audiotaped, and you authorize the University to use any of these recordings for its activities and events, as well as for its print and electronic promotional material.